Today's Metro news from the New York Post highlights a unique dumpster diving trend, workers demanding paid Juneteenth holidays in Nassau County, and an NYPD officer who put his life on the line during a standoff. Sports coverage includes Long Island high school players learning from Knicks' success and a teen with impressive arm wrestling skills looking to join UFC.
Getting their (land)fill Dumpster diving NYers mine luxe supermarket trash to dine like kings — for free
NYC dumpster divers are scavenging luxury items like designer clothing and electronics from supermarkets, enjoying free meals without spending money. This trend is part of the city's growing culture of resourcefulness during tough economic times.
LI county workers demand paid Juneteenth holiday
Nassau County workers have organized a petition demanding that Juneteenth be recognized as a paid holiday to honor its significance in American history. The move aims to provide financial support and recognition for this important day commemorating freedom from slavery.
Veteran NYPD officer shot during standoff with barricaded Brooklyn gunman: ‘Put his life on the line’
An NYPD officer was shot while trying to de-escalate a dangerous situation with a suspect barricaded inside a Brooklyn building. Despite the perilous circumstances, he risked his life to protect others, highlighting the bravery of law enforcement officers in high-stakes situations.
What Long Island HS hoop players are learning from Knicks’ title run
Long Island high school basketball players are studying how the Knicks achieved their championship, hoping to replicate similar success on their own court. This coverage showcases the inspiration and motivation these young athletes receive from professional sports teams.
Long Island teen — and his merciless armbar — have designs on UFC future
A Long Island teenager has gained attention for his arm wrestling skills, which have led him to consider a career in mixed martial arts (MMA). His impressive performance caught the eye of coaches who see potential in this unique talent.

